How are Alcoholism and Depression Sometimes Linked?
Alcoholism and depression can be linked. This is something folks might be aware of, but many don’t know how these are related. Understanding the link can make it easier to help someone dealing with these issues.
To begin to understand the link between depression and alcoholism, you have to learn what depression is. A deep understanding of this issue can help you be a support system for a loved one.
Everyone’s heard of depression, but sometimes, they misunderstand what it is. The issue is discussed in the media in various forms. Sometimes, the problem is misrepresented, and that could lead to confusion. The reality is depression is quite complex, and it could look quite different from person to person.
Depression is a state where a person has experienced sadness, loneliness, or a sense of apathy for a long time. This could also be harboring feelings of despair or even suicidal thoughts. To have this condition, these feelings need to be considered long-lasting or chronic.
Try to keep that in mind because most people will experience depressive moments. Life can be quite bitter at times, so it’s normal to feel sad or despair at some point. The difference is healthy folks don’t dwell on these types of feelings too long.
The severity of the depression varies from person to person, so try to remember that as well. No one really knows why depression sets in. Some experts say it has to do with personal experiences or traumas.
Other experts say some people are just genetically prone to suffer from depression. This is a problem that needs to be addressed if you suspect your loved one is dealing with depression. Unchecked and this issue could lead to tragic personal problems or even suicide.
The following are some types of depressions:
Major Depressive Disorder
A person dealing with this type of depression is going through a deep depression. The problem might be so bad that it will be debilitating for your loved one. Normal things he or she might like to do or have to do will be a thing of the past, at least for some time.
A person with this disorder will have moments of deep depression throughout life. It’s going to look or feel like a pattern. It’s going to seem strange to see your loved one appear normal for a while between deep depressive moments, but that’s what it’s going to look like.
Persistent Depressive Disorder
A persistent depressive disorder is one where the sufferer could end up in a state of depression for years. Some people who suffer from this condition stay in this deep state of depression for their entire lives, especially if they get no help. You don’t want your loved one to be in this situation. The depression folks feel with this condition isn’t as deep as the one mentioned earlier, but it’s still recognizable.
A person dealing with this kind of depression has some of the symptoms mentioned earlier as well as other symptoms not related to depression. Some of these could include hallucinations or maybe even off-kilter ideas or beliefs. Some folks develop delusions, which could be dangerous, so it’s definitely something to look out for.
Hormones can play with a person’s emotions. Some folks develop depression after the pregnancy. The hormones need to rebalance themselves, but this can take some time to do.
This could make the life of a new parent even more stressful. You don’t want your loved one to feel stress and depression at the same time. This combination could lead to depression and alcoholism.
Seasonal Affective Disorder
Folks experience depression during the colder seasons like winter or maybe late fall. Your loved one might start to drink a little more than usual during these colder months. If you notice something like this, you need to talk to a professional as soon as possible.
Understanding the Link Between Depression and Alcoholism
Okay, now that you understand depression a little more, you can start to understand the link between this issue and alcoholism. Depression is overwhelming. Depending on the severity, it could become debilitating.
Try to think of depression as an emotional boulder that’s crushing your loved one constantly. No matter how strong your loved one is, given enough time, this person may start looking for a way out.
Ideally, a way out would mean a professional who can help your loved develop techniques to deal with this issue effectively. If your loved one does not seek help, then some people end up turning to alcohol. This substance can numb the pain and make people forget a lot.
It’s easy to see how someone suffering from any sort of depression could become dependent on this type of substance. It’s been found that a number of alcoholics suffer from some type of depression.
There are additional factors that make a depressive person easily seduced by alcohol. For example, talking about depression is still somewhat shunned in society. Friends and family members aren’t always available to talk about subjects this disturbing.
Even if family members or friends make themselves available, they sometimes feel embarrassed to even talk about depression. The reason your loved one feels this way could be due to his or her upbringing, or it could be due to social constraints.
Whatever the reason, relying on alcohol seems much easier than confronting the problem head-on. Alcohol doesn’t judge you; it doesn’t tell anyone about what you’re feeling. It allows you to escape without really forcing you to deal with anything.
It goes without mentioning that seeking professional help can sometimes feel scary. A loved one may fear how much it might end up being. Alcohol is much more accessible to someone concerned about finances. This fear could make resorting to alcohol seem more financially attainable.
Your loved one might turn to alcohol at the beginning to find a little respite, but the risk of becoming addicted is too high for someone in his or her state of mind. The truth is substance abuse help isn’t unreachable. The right center will work with your loved one so that he or she doesn’t resort to alcohol.
As good as it might feel for your loved one to consume this substance, the truth is it is a false solution. Studies point out that this substance scarily affects the body. Not only does it affect vital organs like the liver, but it also changes the body’s central nervous system. It could end up making your loved one’s depression deeper and longer.
Alcohol doesn’t just affect the body but could also affect a person’s personal life. This substance has led to breakups, divorces, dissolved friendships, and broken relationships between loved ones. This could end up sinking the person you love even deeper into despair.
Now that you understand the link between these two, you can understand why it’s so important to ensure your loved one seeks professional help. Both issues need to be addressed, and this needs to happen soon.